Taking Care of Your Emotional Health
Taking Care of Your Emotional Health
Description:
This fact sheet highlights the importance of self-care, steps for self-care, and common signs of distress. It also links to additional child-specific resources.
Target Situation:
Community members who want to learn how to take care of their emotional health during an emergency or traumatic event.
Resource Type:
Fact sheet
Source:
Centers for Disease Control and Prevention (CDC)
Publication Year:
2018-2019
Target Audience(s):
Community members, parents and caregivers, children/youth
3 Keys Framework
Main objective:
Recognize
Secondary objective:
Legitimize Stress
Page last reviewed: March 23, 2021
Content source: Agency for Toxic Substances and Disease Registry