5 Things You Should Know About Stress

5 Things You Should Know About Stress

Description:

This fact sheet educates individuals on stress: what it is, how it can affect overall health, and ways to manage it.

Target Situation:

Community members who want to learn about stress.

Resource Type:
Fact sheet

Source:
National Institute of Mental Health (NIMH)

Publication Year:
2019

Target Audience(s):
Community members

3 Keys Framework

3 Keys Framework - Recognize, Prepare icon

Main objective:
Recognize, Prepare

Secondary objective:
Legitimize Stress, Retraumatization & Chronic Stress

Page last reviewed: March 23, 2021